Brain gym is an advanced and highly effective movement based programme that improves neural communication throughout the mind and body to help children achieve their highest potential in learning.
Brain gym exercises help develop the Visual, Auditory, Kinaesthetic, Vestibular, Tactile and Proprioceptor senses using movement. These simple exercises boost brain function and make kids smarter, sharper, improve their eyesight, enhance creativity, improve their communicative skills, and increase confidence.
These exercises are done with intention and designed to ‘wake-up’ the brain to improve learning and mental organization. Some of the exercises are:
Brain Gym results in improved levels of confidence, motivation, focus and feeling positive and few minutes of these exercises can immediately change an individual’s emotional state and improves their abilities and skills. It is a brilliant, extremely effective and simple programme that the children do 4 to 5 times a day in school.